Garlic, ginger and citrus fruits can improve your immunity.
'We hope to make parents aware that it takes only a few minutes in a day to be with your children so that they feel they are the most important person at that time.'
India's plant-based meat market is estimated at $30-40 million, largely driven by consumer packaged food. The market size in India is likely to touch $500 million in three years.
Dietician Komal Jethmalani provides expert help.
Her life is ridden with difficulties -- there are times when Maleesha and her family haven't had enough to eat.
'When you sow a small plant, then you keep watch on it so that wild cattle should not eat that sapling.'
Arjun Kapoor misses his Maa... Shilpa takes a break... Pooja Hegde shares a pic...
A visit to each of these places would require the budget of a king and the appetite of a giant.
This recipe deserves a spot on your breakfast menu.
"It has often been observed that the French do not develop heart diseases despite bad eating habits. This phenomenon, referred to as the French Paradox, has often been attributed, even by scientific studies, to the consumption of red wine which contains a chemical compound resveratrol that is beneficial for the heart and has anti-cancer properties," the study conducted by the Bio-chemistry Department of Allahabad University says.
The recurrent increases in fuel prices over the past 10 days are eating into the margins of transporters, who will be forced to pass on the hikes to their customers. This, in turn, is set to make the prices of daily consumables and other goods dearer, affect consumption, and slow economic growth, said transporters and analysts. Freight rates on grand trunk routes have shot up 3-4 per cent month-on-month in the past few days, according to the Indian Foundation of Transport Research & Training (IFTRT).
Bali-based couple Tina and Simon eat between 2,000 and 4,000 calories of fruit each day.
Wellness expert Roopashree Sharma answers your health queries.
Rediff reader Hiral Harekar tells us how she stays fit in the lockdown.
'I challenge people just do it for a month to see how you feel, okay?'
'The first clear cut call for 'engagement with all stake holders including separatists' came, not from the political class but the men in uniform,' points out Mohammad Sayeed Malik, the distinguished observer on Kashmir.
Listen to what they are saying, notice their body language, be interested in their stories and do not talk just about yourself.
The best way is to combine relaxation techniques and a healthy balanced diet.
'I belonged to a village where there was no light.' 'In Mumbai, I worked as a junior artiste, played small characters.' 'After struggling a lot, I got a break on television.' 'From there, I got a break in films.' 'It feels like a dream.' 'Sometimes when I feel low, I look back at my journey and feel inspired.'
'I was not scared because I knew I had not done anything wrong. And I was walking for a good cause.'
Aim to get at least 8 hours of sleep during every 24-hour period, even if this is accumulated over several separate periods of rest.
Wellness expert Roopashree Sharma answers your health queries.
'You are with each other 24x7, so how can you ignore someone crying next to you?' 'How can you not share a piece of chicken with someone who is sitting next to you and watching you eat it?' 'Of course, you will share.' 'And you become friends with the kind of people you never thought you'd even know.'
Celebrity nutritionist and bestselling author Rujuta Diwekar explains how you can make these foods a part of your daily diet.
"For the next 25 years we need to focus on the five resolves - developed India, removing every trace of bondage from our mind, taking pride in our glorious heritage, unity, and fulfilling our duties," he said.
Replacing refined sugar with dates, honey, stevia can help you stay healthy.
'They say our mothers lay the early foundation on which we build our dreams and lives. This holds true for me.' Kotak Mahindra Bank CEO Uday Kotak tells us about his mom's wonderful cooking.
The secret to a healthy heart lies in living a stress-free, well-balanced lifestyle combined with regular physical activity and a good night's sleep, suggests cardiologist Dr Talha Meeran.
